Why I Stopped, Why I’m Back, and How I’m Embracing Change

Dreamlike image representing transformation in a guided meditation. On the left, a male figure sits hunched over, symbolizing burnout and struggle in muted blues and grays. On the right, the same male figure stands upright and gazes toward a bright future, surrounded by light and new growth in soft yellows and pinks, symbolizing hope and renewal. The image conveys a journey from emotional exhaustion to determination and renewal.

Burned out and lost, I found my way back through creativity, vulnerability, and embracing change. This is my journey of rediscovering meditation, overcoming fears, and finding balance. If you’ve ever felt overwhelmed or afraid to be your true self, I hope my story helps you see that it’s okay to step back and start again.

The Virus of Fear

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There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.

Knowledge is Power

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Do you believe everything you are told at face value? Sometimes it pays to dig a little deeper with your own research.

Hidden Suggestions in Hidden Meditation

Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?

In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.

The Power of Empowering Questions

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Empowering questions are a great personal development tool to empower the lives of yourself. They can even deepen the relationships we have with others.

What do you want?

Blog - What do you want - Page

What do you want, I mean, what you really want?
When was the last time you were asked this simple question? Explore the deeper needs behind the things you really want and make the time to feed your soul.

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