Useful tips and practices on how to maintain good mental health in this global crisis and lockdown conditions. Meditation, Gratitude, Love and more.
There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.
With the Australian bushfires and other crisis situations, people like to share their thoughts and opinions. It’s possible that this is having a negative effect on those in heightened states of awareness. Learn how to protect yourself and others.
Do you believe everything you are told at face value? Sometimes it pays to dig a little deeper with your own research.
Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?
In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.
Empowering questions are a great personal development tool to empower the lives of yourself. They can even deepen the relationships we have with others.
What do you want, I mean, what you really want?
When was the last time you were asked this simple question? Explore the deeper needs behind the things you really want and make the time to feed your soul.
Don’t feel like you’re good enough? I hold the secrets you are looking for. At least, that’s what professional coaches would say. Allow me to explore the nonsense that you are not good enough.
5 Questions of Empowerment to help sculpt your life into that which you desire. By meditating on these questions daily, you will gain greater focus and insight into achieving your goals.