Discovering my true authentic self, so you can discover yours…

Discovering my true authentic self and my unique message will hopefully inspire you to discover your authentic self and share your self and message too.
Comfortable with Uncomfortable – A Mental Health Guide to Surviving the Quarantine / Lockdown

Useful tips and practices on how to maintain good mental health in this global crisis and lockdown conditions. Meditation, Gratitude, Love and more.
The Virus of Fear

There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.
How to Avoid the Harmful Language of Others with the Australian Bushfires and other crisis

With the Australian bushfires and other crisis situations, people like to share their thoughts and opinions. It’s possible that this is having a negative effect on those in heightened states of awareness. Learn how to protect yourself and others.
Knowledge is Power

Do you believe everything you are told at face value? Sometimes it pays to dig a little deeper with your own research.
Hidden Suggestions in Hidden Meditation

Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?
In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.
The Power of Empowering Questions

Empowering questions are a great personal development tool to empower the lives of yourself. They can even deepen the relationships we have with others.
What do you want?

What do you want, I mean, what you really want?
When was the last time you were asked this simple question? Explore the deeper needs behind the things you really want and make the time to feed your soul.
The Nonsense of ENOUGH!

Don’t feel like you’re good enough? I hold the secrets you are looking for. At least, that’s what professional coaches would say. Allow me to explore the nonsense that you are not good enough.
5 Questions of Empowerment

5 Questions of Empowerment to help sculpt your life into that which you desire. By meditating on these questions daily, you will gain greater focus and insight into achieving your goals.
What Laws, rules or beliefs are you holding on to?

With new science comes greater understanding. What Laws, rules and beliefs are you holding on to that no longer serve you?
Transcend the limitations of our own perception. What is reality?

What is reality? Only when we are open to other versions of reality, can we transcend the limitations of our own perception.