Comfortable with Uncomfortable – A Mental Health Guide to Surviving the Quarantine / Lockdown

Useful tips and practices on how to maintain good mental health in this global crisis and lockdown conditions. Meditation, Gratitude, Love and more.
What are you waiting for to get on with your life?

What are you waiting for to get on with your life? When the apocalypse didn’t happen, I realised I needed to sculpt a new destiny myself.