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Thoughts - 5 Questions of Empowerment

5 Questions of Empowerment

Meditation isn’t only about sitting still and clearing the mind. It can be about focusing on one thing at a time. Asking specific questions and listening for the answers can be a very powerful way of empowering your life.

Every day I ask myself these questions of empowerment and meditate on the answers.

  1. What results do I want?
  2. What have I done to achieve these results?
  3. Is what I am doing working?
  4. If yes, what can I do to improve these results?
  5. If no, what do I need to change to get the results I want?

I become aware of my surroundings and listen, I mean really listen, to all that flows around me, catching the answers as they pass in whatever form they may take.

It can take a moment or the whole day, but the answers always come, and when they do, I trust in the answer. Even when I have fear or doubt.

With this daily approach, each day I progress, moving forward toward my goals while staying present and in the moment.

What empowering tips do you have?

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