5 Minute Relaxation Hypnotic Meditation

lotus-1205631-1920px

Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.

Guided Meditation for Gratitude

A guided meditation for gratitude to help you embrace a grateful mindset which can reduce negative feelings and emotions and build happiness.

Guided Meditation for Overcoming Fears

Guided-Meditation-for-Overcoming-Fears-Meditation-Featured-Image

Is it time to let go of the fear that is holding you back in life?
This powerful guided meditation will help you in Overcoming Fears and boost your courage.

Guided Meditation for Healing Body and Mind

Guided-Meditation-for-Healing-Body-and-Mind-Meditation-Featured-Image

A powerful guided meditation designed to help in healing your body and mind and will take you on a journey throughout your body to visually and metaphorically heal every part of yourself.

Introduction to Empowering Meditations

Introduction-to-Empowering-Meditations-Meditation-Featured-Image

A brief introduction to meditation. What meditation is including the core principles of meditation. I also cover what some of the misconceptions about meditation are.