I cannot meditate, my mind is too busy

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”

There is breath in the space between heaven and sea

There is breath in the space between heaven and sea, between sea and land, between land and the heavens. An eternal pause, a forever moment. A magical place where all is possible, where dreams and reality are one. Stop! Breathe it in. Reconnect with what you are. Become one with the eternal. For what you will find there is love. And what you will know is you.

There is breath in the space between heaven and sea, between sea and land, between land and the heavens. An eternal pause, a forever moment. A magical place where all is possible, where dreams and reality are one. Stop! Breathe it in. Reconnect with what you are. Become one with the eternal. For what you […]

a Moment of Tranquillity – Seeds of the Dandelion

a Moment of Tranquillity - Seeds of the Dandelion

A hundred fairies holding on, waiting for the tiniest wind to blow their way. With a summer breeze, they all let go, free at last to float high above. Drifting on the flow of tranquillity, Settling only on their destiny.