Everything is important until they realise it’s not

The Empowered person appreciates that everything is important until they realise it’s not.
As society strives to give up all individual responsibility

The Empowered person knows that as society strives to give up all individual responsibility, the path to empowerment is to take it all back.
Appreciate your weakness for it shows you your strength

Appreciate your weakness for it shows you your strength.
Be aware of anything that tries to externalise their power

The Empowered person is aware of anything that tries to externalise their power. They know that true power comes from within and to externalise is to give that power away.
Stressed? Breathe slow Breathe deep Be still

Stressed? Breathe slow Breathe deep Be still
Guided Meditation for Gratitude

A guided meditation for gratitude to help you embrace a grateful mindset which can reduce negative feelings and emotions and build happiness.