“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
I spent my whole life building strength and fighting against everything, only to realise that real strength comes from letting go and not reacting in the first place.
The Empowered person is never afraid of ending a relationship. When a relationship no longer works, they know that by holding on, they dig in, making the scars deeper. By separating, they give space for the relationship to either heal and evolve or create space for something new.
You are good enough! You are worthy! End of story!
The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.
Self-worth heals many wounds.
The Empowered person understands that by hiding from their darkness, they will never enlighten it.
Sometimes all that is needed for the pain to disappear is for another to understand our pain.
The greatest power is in letting go.
The Empowered person is aware of anything that tries to externalise their power. They know that true power comes from within and to externalise is to give that power away.
The Empowered Master knows that in letting go of the emotion, all that remains is the lesson.
Stressed? Breathe slow Breathe deep Be still