River of Flow – Guided Meditation to Release Resistance and Embrace Change

Release resistance and embrace the flow of life with this calming guided meditation. River of Flow gently guides you to let go of what no longer serves you, allowing peace, clarity, and positive change to naturally unfold. Discover the power of surrender and find your inner sense of ease and freedom.
Why do people take so much medicine when they feel down

“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
I spent my whole life building strength and fighting against everything

I spent my whole life building strength and fighting against everything, only to realise that real strength comes from letting go and not reacting in the first place.
Never afraid of ending a relationship

The Empowered person is never afraid of ending a relationship. When a relationship no longer works, they know that by holding on, they dig in, making the scars deeper. By separating, they give space for the relationship to either heal and evolve or create space for something new.
You are good enough

You are good enough! You are worthy! End of story!
By meditating they will discover answers to questions they never even knew they needed to know

The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.
Self-worth heals many wounds

Self-worth heals many wounds.
By hiding from their darkness, they will never enlighten it

The Empowered person understands that by hiding from their darkness, they will never enlighten it.
All that is needed for the pain to disappear

Sometimes all that is needed for the pain to disappear is for another to understand our pain.
The greatest power is in letting go

The greatest power is in letting go.
Be aware of anything that tries to externalise their power

The Empowered person is aware of anything that tries to externalise their power. They know that true power comes from within and to externalise is to give that power away.
In letting go of the emotion

The Empowered Master knows that in letting go of the emotion, all that remains is the lesson.