a Moment of Tranquillity – Desolate and Beautiful

a Moment of Tranquillity - Desolate and Beautiful

Desolate and vast, Storm rolling in. Life seems far away, But life is held within. Breathe in the quiet. Breathe in the calm. Narrow down to only now, Cause now is all there is. What calm can you find within your now?

a Moment of Tranquillity – Beach of Impending Storms

a Moment of Tranquillity - Beach of Impending Storms

What troubles you today? Allow the winds of your mind to blow them free. Black clouds dominating. Winds intensifying. Waves growing. Yet in the nature of chaosis a tranquillity for the brave to discover. A thousand whispers carried on the windbecome the choir of heavenserenading troubles from the mind.

5 Minute Relaxation Hypnotic Meditation

lotus-1205631-1920px

Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.

As breath slows

Meme - As breath slows - Page

As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.