Tide in. Tide out. The oceans breath. Meditation of the sea. What lesson can you take from the cycle of the ocean?
Desolate and vast, Storm rolling in. Life seems far away, But life is held within. Breathe in the quiet. Breathe in the calm. Narrow down to only now, Cause now is all there is. What calm can you find within your now?
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
What troubles you today? Allow the winds of your mind to blow them free. Black clouds dominating. Winds intensifying. Waves growing. Yet in the nature of chaosis a tranquillity for the brave to discover. A thousand whispers carried on the windbecome the choir of heavenserenading troubles from the mind.
The Magical Forest guided meditation takes you on a journey to help let go of stress and anxiety while building courage and strength in deep relaxation.
Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.
Silence is the place where magic happens
When you meditate you’ll discover answers to questions you never even knew you needed to know.
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
Everything is important until we realise it’s not
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
My 2019 New Year meditation – I leave behind all that I was , Gather around me all that I am , Create all that I will be. Letting go of all but the lessons learned.