When you feel you have no time to stop, that is the time you need to stop.
When the Empowered person feels stressed, they know to ask, “Would I be stressed if this happened a year ago, or five or ten and I only just found out?” They see how their perception of time affects their perception of reality.
“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
Self-worth heals many wounds.
What troubles you today? Allow the winds of your mind to blow them free. Black clouds dominating. Winds intensifying. Waves growing. Yet in the nature of chaosis a tranquillity for the brave to discover. A thousand whispers carried on the windbecome the choir of heavenserenading troubles from the mind.