Tide in. Tide out. The oceans breath. Meditation of the sea. What lesson can you take from the cycle of the ocean?
What troubles you today? Allow the winds of your mind to blow them free. Black clouds dominating. Winds intensifying. Waves growing. Yet in the nature of chaosis a tranquillity for the brave to discover. A thousand whispers carried on the windbecome the choir of heavenserenading troubles from the mind.