If you want to feel powerful, stand and breathe as if you are powerful!
Have you made time for YOU today? Making time for yourself is just as important as making time for others. Take time to feed your soul with the nourishment it needs.
To love another is to love oneself. Without love of self, there can be no love for others.
Imagine a child; cold, lost, hurt, and beaten down by life. How would you treat this child? Treat your heart, mind and soul the same way, for they have been through a lot.
You are good enough! You are worthy! End of story!