Meme - As breath slows - Page

As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.

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The path to enlightenment - Page

The path to enlightenment is wrought with pain. As we evolve, we shed layers of hurt.
Each layer becoming more painful as more of the wound is exposed. Until one day we shed the wound itself and forget how painful it ever was, being left with only the lessons learned and the memory of who we used to be.

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