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*** Our group is having a break ***
** We will start again on May 10th **

Every Thursday
Morning Session 10am to 11am
Afternoon Session 2pm-3pm
Evenings Session 7pm to 8pm

Located at The Garden
4 Ross-Smith Avenue West, Frankston, Victoria

Are you searching for a method to cut down stress and take a break from the concerns of the day?

Do you want to easily sink into a deep and revitalizing relaxation that nurtures your mind and body?

Our Frankston Meditation Group might be the what you are looking for. Join in our weekly meditation group where you will be greeted by a relaxing, encouraging and friendly environment in the heart of Frankston

Meditation Groups are held at the relaxing health and wellness centre The Garden in Frankston and are limited to small group sizes for optimum comfort and relaxation.

We practice a special kind of deep relaxation meditation, designed to reduce stress and rejuvenate your body and mind.

Unlike traditional progressive relaxation methods that can see a busy mind wandering and not gaining the benefits, our meditations will guide you through a journey to tantalise your imagination while deeply relaxing your body and mind.

Developed and hosted by James Cole a professional hypnotherapistlife coach, our meditations are created to be easily followed and by beginners to the advanced meditators.

2018 Term 2

Term 2 runs for 11 weeks from April 19th to July 28th

Full term pass $197 • Half term pass $110 (This is for 5 weeks) • Single session pass $25

Concession pricing
Full term pass $177 • Half term pass $90 (This is for 5 weeks) • Single session pass $20

Places are limited, so bookings are essential.

Payments can be made online once your place is reserved.

* Payment is required upon booking and can be made online once your spot is reserved.
** Once a booking is made and paid for it is non-refundable and non-transferable.

and set your busy mind at ease

To attend a session, you need to reserve your spot first because groups sizes are limited for better comfort. You will also need to purchase a session pass which can be done online beforehand.

For any questions or to Reserve your spot, call or send an SMS to James or by fill in the form.

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