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*** Our group is having a break ***
** We will start again on May 10th **

Every Thursday
Morning Session 10am to 11am
Afternoon Session 2pm-3pm
Evenings Session 7pm to 8pm

Located at The Garden
4 Ross-Smith Avenue West, Frankston, Victoria

Are you searching for a method to lower stress and spend some quality time relaxing?

Do you wish you could easily sink into a deep and revitalizing relaxation that nurtures your mind and body?

Our meditation classes in Frankston might be what you are looking for. Come along and join our weekly meditation class where you will be among friends in a relaxing, and encouraging environment in the heart of Frankston

Classes are held at the serene wellness centre The Garden in Frankston and are kept to small class sizes for ideal relaxation.


What kind of Meditation do we practice at our Frankston classes?

Following our guided meditations will create a deep sense of empowered relaxation, reducing stress and tension throughout your mind and body.

More than your average progressive relaxation approach, our meditations are designed to inspire your imagination while deeply relaxing your body and mind.

Developed and hosted by James Cole empowerment life coach and hypnotherapist, to be easily followed by beginners to the advanced meditators.

Even those with busy minds that don't calm easily.

2018 Term 2

Term 2 runs for 11 weeks from April 19th to July 28th

Full term pass $197 • Half term pass $110 (This is for 5 weeks) • Single session pass $25

Concession pricing
Full term pass $177 • Half term pass $90 (This is for 5 weeks) • Single session pass $20

Places are limited, so bookings are essential.

Payments can be made online once your place is reserved.

* Payment is required upon booking and can be made online once your spot is reserved.
** Once a booking is made and paid for it is non-refundable and non-transferable.

and set your busy mind at ease

To attend a session, you need to reserve your spot first because groups sizes are limited for better comfort. You will also need to purchase a session pass which can be done online beforehand.

For any questions or to Reserve your spot, call or send an SMS to James or by fill in the form.

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