Cabin of Dreams – Guided Meditation for Dreams and Sleep

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1 Hours

14 Minutes

34 Seconds


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“Cabin of Dreams” is a guided meditation that takes you on a wistful journey into deep relaxation and, if you choose, sleep.

Begin your journey inside a cozy warm cabin while a storm blows outside. Venture through your inner mind, free-flowing with thoughts and visualisations designed to inspire vivid dreaming.

The guided journey lasts around 40 minutes and the remaining time is a very slow fade out of the music so it is a very gentle transition into sleep and the audio ending.

If you would rather be woken out of the meditation at the end there is another version that will do this – Cabin of Dreams – Guided Meditation for Complete Relaxation

Dreams can be a powerful tool for deciphering any psychological and emotional issues you may be experiencing, as well as working through problems and gaining a deeper understanding of self. First, train yourself to become aware of your dreams, and then record them, either by memory or writing them in a journal. This then gives you the ability to analyse your dreams.

Although we do share common symbology on a societal level, the symbolic meanings of dreams can vary deeply between each of us. When reading dream definitions, although they can sometimes fit, they are essentially a very generalised definition based on someone else’s ideas of what a dream means. To truly analyse a dream’s meaning, we have to go within and discover our own meaning.

A simple technique for analyzing dreams is to ask a repeated question for all of the elements within the dream.

“What is the purpose of each element?”

By asking this question in a light meditative state, your unconscious mind will provide the answers. All you have to do is listen without judging or censoring the thoughts that manifest in your mind. It is amazing what you can discover about yourself when analyzing your dreams in this simple method.

This is my highest ranking meditation on Insight Timer, the worlds number 1 meditation app. Here are some comments that people are making about it.

“Resulted in fast, deep, dreamy sleep both times I’ve listened. No memory of anything after the first few minutes though, so I can’t comment on the content.”
~ Meliors

“This was fantastic! Loved the imagery. This cabin of dreams relaxed me right into a dreamy sleep.😴Namaste🙏🏼🕊
~ Kathy Adams

“Love this sleep meditation”
~ Natasha Bekker

“Fell asleep before this ended and slept straight through the whole night. Thank you. 🙏💚
~ Maureen

If you found this meditation beneficial, please LIKE and SUBSCRIBE and remember to hit the little bell icon to be notified of new meditations. And share it on your social media so that others can gain the benefits too.

Perfect for

Relaxationstress management, building inner strength and clarity

Other Versions

This powerful guided meditation is also available in a shorter version which wakes you up at the end of the journey.

Duration: 45 Minutes 39 Seconds

I believe that meditation is such an integral part of human growth that I simply cannot justify making it unavailable to people by charging money for it. However, we live in a world where money is required to pay the bills and fill the fridge. Your donation will ensure I can continue to provide this service and really does make a huge difference as this is what I survive off.

It takes a lot of time, skill and effort to create these meditations, which is why they are constantly ranked amongst the highest quality on apps like Insight Timer (the worlds No.1 Meditation app).

As a sign of appreciation, I would love to shout your name from the rooftops, which probably doesn’t really do much for you, so I can also shout it from the social media rooftops if you like, along with your business name if you have one. And if you want to remain anonymous, we can make that work too.

I am honoured that you took the time to listen to this meditation and overflowing with gratitude for your donation 🙏💜

Wishing you a most beautiful day,

James Cole

Empowering Meditations

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How did you go?

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By listening to this audio, you accept all responsibility for its correct use or misuse because this meditation will place you in a deep trance, it’s important that you do not listen to this if you are driving, operating machinery, or doing anything that requires your full attention. If an emergency should arise that requires your attention you can be instantly alert and awake energised and able to deal with whatever is required. Even though this meditation is designed to maximise internal physical, mental and emotional healing, it is not a replacement for professional medical advice and treatment and should be used in conjunction with any treatment or therapy you are receiving.

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James Cole

James is an author of the book Empowering Thoughts, a meditation educator, empowerment specialist, hypnotherapist, filmmaker, and photo-artist. He has had a passion for meditation since being introduced at high school. Since then he has studied various forms of meditation before discovering hypnosis and recognising the similarities. He now teaches hypnotic meditation, as well as creating and publishing guided meditations that people can use for personal development. his creative work can be found at

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