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Private Meditation Lesson with Online Program

$177.00

Wanting to start meditating and struggling to quiet your mind? Book one of our Private Meditation Lessons and learn the strategies to successfully integrate meditation into your life. This package includes access to the online program Deep Relaxation Meditation.

Once purchased, REMEMBER to arrange your time and requirements by calling or texting James Cole on 0412 718 661

Description

One of the best ways to learn how to Meditate, is with a private lesson. Our private lessons can be arranged to suit your schedule and location. We can even teach meditation over Skype or Messenger video chats providing the internet connection is good quality.

Whether it’s relaxation, stress relief or something else entirely, these private meditation lessons can be tailored to your specific needs so that you learn how to achieve your desired meditation goals.

These lessons include various proven strategies for achieving a deep meditative state, a guided meditation designed to quiet a busy mind and numerous tips for ongoing success.

This package also includes access to the online program Deep Relaxation Meditation which includes over 5 hours of content teaching in greater detail, all about meditation as well as a number of powerful guided meditations designed to get even the busiest of minds into that beautiful meditative state.

Once purchased, REMEMBER to arrange your time and requirements by calling or texting James Cole on 0412 718 661

 

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