All that is needed for the pain to disappear

Sometimes all that is needed for the pain to disappear is for another to understand our pain.
Everything they are is made up of the stories they tell themselves

The Empowered person understands that everything they are, is made up of the stories they tell themselves. Stories of their past, present and future. Clouded by a lifetime of emotions and limited perceptions. To change who they are, how they act, and what they’ll become, they know they must first change the stories they tell […]
In letting go of the emotion

The Empowered Master knows that in letting go of the emotion, all that remains is the lesson.