Below is a selection of powerful guided meditations that will help you find profoundly deep relaxation, let go of stress, anxiety, tension and build on self-love, confidence, joy and happiness.
The Magical Forest guided meditation takes you on a journey to help let go of stress and anxiety while building courage and strength in deep relaxation.
The Bubble is a guided hypnotic meditation visualisation perfect for people with analytical minds or those who struggle to quiet the internal chatter and just relax.
Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.
