Remember Who I Am Meditation – for deeper connection of oneness with the Universe

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26 Minutes

41 Seconds


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Do you know who you are? I mean who you truly are, beneath the layers we all hide behind in life? 

Rooted in concepts from the Hindi story of Brahma and Maya and motivated by the works of Wayne Dyer and his “breath in, breath out meditation”. This meditation will open up your awareness and attune your memory to help you discover who you really are beneath the layers of personality, protection and life.

This peaceful guided meditation will take you through a process to allow you to connect with the Universe on a profound level and may help with spiritual growth by producing an expansive sense of self-love and self-realisation.

“Remember Who I Am Meditation”, is for developing a deeper connection of oneness with the Universe and establishing a higher sense of self within the true essence of who you are.

A simple to follow guided meditation for beginners and the more advanced meditators. Awaken your higher self and connect as one with all that is..

Benefits of this guided gratitude meditation:

  • Developing a deeper sense of self by remembering who you truly are within your higher self.
  • By focusing on the mantra “Remember Who I Am” will assist you to access memories from beyond the physical realm.
  • Connect to your inner light and put in perspective your place in the Universe.
I am, you are, we are – one!


beautiful mediation. thank you for guiding me to my I AM and reminding me I can. pause anytime anywhere and be one with the universe. Namste.
~ Janette Jordan

Amazing as usual James!!
~ Sue Saner

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Perfect for

Connecting with the Universe, Discovering your true essence

I believe that meditation is such an integral part of human growth that I simply cannot justify making it unavailable to people by charging money for it. However, we live in a world where money is required to pay the bills and fill the fridge. Your donation will ensure I can continue to provide this service and really does make a huge difference as this is what I survive off.

It takes a lot of time, skill and effort to create these meditations, which is why they are constantly ranked amongst the highest quality on apps like Insight Timer (the worlds No.1 Meditation app).

As a sign of appreciation, I would love to shout your name from the rooftops, which probably doesn’t really do much for you, so I can also shout it from the social media rooftops if you like, along with your business name if you have one. And if you want to remain anonymous, we can make that work too.

I am honoured that you took the time to listen to this meditation and overflowing with gratitude for your donation 🙏💜

Wishing you a most beautiful day,

James Cole

Empowering Meditations

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By listening to this audio, you accept all responsibility for its correct use or misuse because this meditation will place you in a deep trance, it’s important that you do not listen to this if you are driving, operating machinery, or doing anything that requires your full attention. If an emergency should arise that requires your attention you can be instantly alert and awake energised and able to deal with whatever is required. Even though this meditation is designed to maximise internal physical, mental and emotional healing, it is not a replacement for professional medical advice and treatment and should be used in conjunction with any treatment or therapy you are receiving.

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James Cole

James is an author of the book Empowering Thoughts, a meditation educator, empowerment specialist, hypnotherapist, filmmaker, and photo-artist. He has had a passion for meditation since being introduced at high school. Since then he has studied various forms of meditation before discovering hypnosis and recognising the similarities. He now teaches hypnotic meditation, as well as creating and publishing guided meditations that people can use for personal development. his creative work can be found at

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