In 2017 after a 25-year career in the film industry, James Cole launched Empowering Meditations to follow a path more in line with his life’s passion and purpose.
It began with the Empowering Meditations podcast, and in a relatively short time, it gained a global audience of people wanting to better their lives with meditation.
With this success, James began teaching private meditation sessions as well as offering Meditation Therapy™ which helps to release negative emotions, influences and trauma.
Listening to his audience and clients, it became clear there was a greater need for meditation education without all the confusion. With simplicity and ease in mind, James created two online programs which launched in September of 2018.
These programs were specifically aimed to help people who have not been successful at practising meditation in the past or have busy minds that aren’t easily calmed.
In 2019 James wrote and published his first book Empowering Thoughts.
With all the lockdowns of COVID-19 in 2020, James decided to combine all the content from his two meditation programs into one powerful online course and make it freely available to anyone in the world who wants to learn meditation “Deep Relaxation Meditation“.