Look at all these amazing Stats & Reviews for my meditations on Insight Timer

Fantastic very relaxing meditation. Really quite good guidance and I loved the forest visualization. Very little wandering mind. Thank you... read more for all your meditations. Looking forward to sitting with you some more. Thank you. ☮️💖🙏🌳 read less

Your combination of imagery, your voice and the timing of your words merged to make this a great experience. I... read more listened yesterday morning and was focused all day. I listened just now, and I look forward to feeling extra good again. I loved the rain sounds. And the safety of the steps. Thanks so much. read less

Amazing as usual James!!

Lovely meditation to drift off or just go deep in relaxation. Namaste 🙏 Teri

I felt lighter and some how expanded or more connected. Thank you xo

I'm suffering from a high level of stress in pretty much every area of my life at the moment. This... read more meditation, the first time I've used it, has been fantastic in providing visual representation to let go of stresses, along with soothing and hypnotic music. I actually fell asleep before the speaking part was over and when I opened my eyes after the music had ended, the dull rainy day had cleared to beautiful sunshine. Make the time to listen, highly recommended. read less

Wonderful! Thank you

Wow. Thank you🙏💜🙏

This is a very good guided meditation. Especially for those nights when you know you’re going to have a hard... read more time falling asleep. Because it’s an hour long I don’t worry that it’s going to end before I fall asleep, which allows me to be more relaxed, therefore it’s more effective than the shorter sleep meditations. The voice is no too loud over the music but definitely not too low. It’s excellent. read less

Simply flawless....!

Very deep relaxation. Thank you:)

"All if you’re audios are amazing snd helping me so much with my anxiety! ❤️🙌🏼 Thank you!!"

So soothing. I was out like a light. 💤 Thank you.

Amazing

"A good long-form guided meditation. Headphones recommended for the subtle reverb and apparent binaural or similar effects. Not a good... read more place for a total beginner to meditation, but quite Accessible. Bears repeat listening." read less

Very in depth physical healing, deeply relaxing and effective. Thank you James. Blessings 💙 x

Thank you very much for this lovely meditation 🙏☯️

Powerful ✨

You gave me permission to let go and trust my unique, real and wholesome way. Great imagery through mind work.... read more Thank you for that!!!! Worth investing time and will do it again. You have a soothing, neutral voice that communicates integrity. read less

Awesome!

An impressive journey through memory, deep subconscious exploration, and sensation. Feeling blessed out! Thank you!

Great connection to thy self. Thank you for creating and sharing.

Thank you very much James for this wonderful meditation ☯️🦋 namaste

Thank you very much James for this wonderful meditation ☯️🦋 namaste

Outstanding! Time had no meaning in this meditation. I wasn't sure if I could sit for so long, but I... read more did with no issues. The worry bubble floated far away and I had very few intrusive thoughts. Very very relaxing. The music was amazing. The time flew by and I am feeling so much love and energy. Thank you again for an amazing and intense practice. ☮️💖🙏💫 read less

Omg!!! I have listened to so many meditations to calm my anxiety and de-stress and none of the worked until... read more I came across this! Everything I need to hear to learn to let go of worry, anxiety, fear. This is my third night listening and I am amazed at how relaxed I am. Such a soothing voice with positive affirmations woven into the visual meditation. I have a very hard time with visual meditation but this was very easy and I was able to picture and feel everything. Thank you so much for this amazing meditation. I will be following you and listening to more of your meditations. Do you do any in worry, anxiety, health anxiety, self love and confidence? Thank you again! ❤️❤️🦋🦋 read less

A trip well taken!

I’ve been so out of sorts the last few days and this was just exactly what I needed. If I... read more could give you ten stars for this I would. Books have always had a special place in my heart that this was even more perfect. Thank you thank you thank you. read less

Fell right to sleep.

I love the imagery and your soothing voice.

Listening was a transformative experience. 🦋 thank you.

Delightful meditation. So calmly guided. Deeply centering and healing. And you can't go wrong with books! Thank you.

Beautiful

Amazing. Calming. Thank you.

Wonderfully soothing!

Wonderful experience. Thank you.

A new beautiful way to meditate!

What a fun way to begin this day. Thank you.

Thank you

Wonderful!

Resulted in fast, deep, dreamy sleep both times I've listened. No memory of any thing after the first few minutes... read more though, so I can't comment on the content. read less

Fell asleep before this ended and slept straight through the whole night. Thank you. 🙏💚

Excellent for winding down before bed.

For me the induction was too fast and, not unfamiliar with hypnosis, I did not achieve anything feeling like a... read more trance. I personally have difficulty with energy healing metaphors as my medical and other science training gets in the way. Thanks for your work and I’ll try this again, perhaps with better synergy. Namaste James🙏 read less

Quite nice

Outstanding!

Magic! 💫

So good!! Thank you!

Hi James Thanks for another stunning meditation, really relaxing and softly done. Thanks🙏

Thank you so much. I will return to again.

Lovely. Thank you. 🙏💚

Thank you!!!

Pleasant magical journey. Thank you. 🙏

Lovely slow pace was asleep within 20mins x

This was excellent. Thank you. 🙏💗

🙏👼🏼👼👼🏾🙏💖❤💚💙💛💜👑

So very helpful! Thank you! Love, Mary

Thank You, thank you, thank you xxxx

This is self hypnosis. Empowering the mind. Meditation is about letting go. Still, I enjoyed it.

Very good to clear and heal the body. Grateful for the sharing. Peace and blessings to you.

I’m very grateful Thank you

Thank you very insightful and inspiring

So grateful for your wise words!

Fantastic...thank you

Thank you very much for this wonderful meditation. What a fountain of gratitude you have opened up! I'm so grateful... read more to you for this. Namaste. read less

Good

Wonderful journey and healing meditation, TY and Blessings 💚🙏

Exceptional.

Too much detailed medical info about the various glands.

Thank you. Very interesting re endocrine system. 🙏💎🙏

Amazing.

I am grateful! Thank you.

Thank you You have affected ever part of my body. How often can I meditate like this?

Very good & in-depth meditation about gratitude! It shifted the way I see things! Thank you.

This was truly different! Uplifting and invigorating. I'm literally buzzing! Awesome. Thank you!! 🙏🏻

Awesome. Thank you very much for this guided healing. Love!

Incredible. Thank you 🙏🏼

Best healing hypnosis meditation that I've heard! Thank you! Very nice voice! Namaste 🙏❤🕊

Will definitely check out your website! Thanks so much. Many Blessings, Much Love

Very powerful, intense session. It feels as though it will continue it's healing power throughout the coming hours. I look... read more forward to the healing it brings
Many thanks 🕉️ read less

Such a wonderful meditation, thank you. Your voice was so soothing.

Very good thank you

Awesome

Thank you

Wow, really

Nice, thx!

Wow! What an amazing practice! Thanks so much James. Bookmarked and will be shared for sure! Much appreciated!

What an amazing healing journey I’ve just been on! Thank you from the bottom of my heart! 😊🙏💖

Beautiful healing practice, thank you!

Very brilliant and great meditation track! Thank you so much!

Wow I really liked this! I just got home from caring for elderly parents and did a lot of traveling.... read more This meditation came at the perfect time for me. Clearing and cleaning my whole system from top to bottom, inside and out. I especially liked healing all the glands and internal parts of the body. Brilliant for sure. I'm coming back to this one. Thank you so much. read less

Brilliant. Thanks so much.

Awesome

Thank you!

A blessing.

This definitely put me in a trans state. Enjoyed it and feel rejuvenated 💪🏾😊

Thank you for this wonderful meditation. I feel so energized. Namaste 💜 🙏

This meditation was awesome! I have received exactly what I needed and can feel the change mentally and physically. I... read more have a deep sense of calm and it’s great to feel this way! Thank you! read less

Hello, The words of guidance are very good, but the words felt too close together or rushed for me to... read more really follow and settle. If you re-recorded this and left more space and pauses between sentences, I think it would be more helpful to listeners. Stay well. read less

Maybe for some one is good but for me it’s tooooo much talking. I couldn’t even enjoy the journey. 😔

Beautiful visualization. Loved the steps into a deeper place.

Sorry - this just felt like a rushed advert to me

Excellent points, inspires me to continue my meditation journey, thank you!!

Clearly said and explained.

Full of great info. Being a daily meditator, I can vouch how spot on this is. 🙏🏼

Sounds great thank you

So Great and Helpful,will listen to all I can and share with people I know and love. Thank you

Y’got me; I’ll listen. 🙏🏽

Wow! Thank you so much for this information I’m Looking forward to listening to all 🙌🏻💖

Thank you for breaking down all the benefits of meditation! What a great reminder! Looking forward to hearing your meditations... read more in the upcoming weeks! 👌🏽♥️ read less

There was too much talking for me to keep up with and that stressed me out but if you don’t... read more mind constant guidance than it’d probably be enjoyable 🙂 read less

Thank you so much

Lovely!

I love my secret place and taking this little journey of light protection and learning power!

Enjoyed that thanks

Thank you, this meditation was very helpful. Namaste

Special 🌟🌟🌟🌟🌟

Transcended and transported yet grounded

This was a very well produced sound design. The content was just a bit too over the top for my... read more tastes. For example, during the first third or so of the meditation he kept reassuring us that the scene that he was guiding us to envision was completely safe, and this reassurance came so often that it seemed disingenuous (in my experience, the more often someone, without provocation, reassures you of something, the less likely it is to be true). Likewise, the remainder of the meditation seemed intent on superlatives, to the point that I had difficulty taking it seriously. This may be exactly what some people are looking for, but it just isn’t my cup of tea. read less

Felt really good... Stay Blessed... 😊