Looking for STRESS RELIEF?

Do you know what the
opposite of STRESS is?

Learning meditation is the key to relieving stress and living a longer healthier life starting today.

Stress is one of the leading contributors to ill-health in our modern world.

Stress triggers a release of hormones into our body that, over time is incredibly toxic and can lead to many illnesses and disease including the BIG 3


Heart Disease











The opposite of stress is relaxation...

and the most effective way to relax is through


I know it isn't easy learning how to meditate...

You may have even tried to meditate in the past and fell short of the benefits promised.

This is why I created the “Deep Relaxation Meditation Program”. To help people like you who may find it difficult to unwind and just relax.

After studying and practising meditation for 30 years, I’ve been able to extract the core elements and present them in a way so that anyone can easily learn this powerful mental health tool and journey to better health.

Angela Barrett
Angela Barrett
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I am really enjoying the course so far, I did the cabin of dreams meditation yesterday and went very deep, don’t remember much of it, this used to happen when I sat in meditation classes with James, I honestly didn’t think it would be as effective listening to a recording but... IT IS!!! 😊
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Wow! Thank you so much for this information I’m Looking forward to listening to all 🙌🏻💖
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Full of great info. Being a daily meditator, I can vouch how spot on this is. 🙏🏼
Sue Saner
Sue Saner
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Omg!!! I have listened to so many meditations to calm my anxiety and de-stress and none of the worked until I came across this! Everything I need to hear to learn to let go of worry, anxiety, fear. I am amazed at how relaxed I am. Such a soothing voice. I have a very hard time with visual meditation but this was very easy and I was able to picture and feel everything. Thank you so much for this amazing meditation ❤️❤️🦋🦋
Anton Carrasco
Anton Carrasco
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Very brilliant and great meditation tracks! Thank you so much!
Jillian Nemec
Jillian Nemec
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Excellent points, inspires me to continue my meditation journey, thank you!!
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What an amazing healing journey I’ve just been on! Thank you from the bottom of my heart! 😊🙏💖
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Wow! What an amazing practice! Thanks so much James.
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This was truly different! Uplifting and invigorating. I'm literally buzzing! Awesome. Thank you!! 🙏🏻
Jan Cadwell
Jan Cadwell
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I’ve been so out of sorts the last few days and this was just exactly what I needed. If I could give you ten stars for this I would.

Online Training
Designed to make meditation EASY

Learn at your pace

30 easy to follow audio lessons covering everything you need to know to incorporate meditation into your regular life.

Guided Meditations

I have created a number of guided meditations specifically to help you let go of stress and just relax. All you have to do is listen.

Never Alone

As your guide, I make myself available for all your questions through email, messenger and our dedicated Facebook group.

How much $$$
for this program?

It’s Free

“What’s the catch?” would be the first thing I’d think… Well, there really isn’t one. I truly believe the ability to meditate is a skill everyone should have. All I ask is if you find value in what you learn, there will be an opportunity within the course to make a donation of your choice. That’s it.

How It Works

1. Sign up to
the program

2. Listen to
the lessons

3. Start Meditating

Scared Off by things you've heard about meditation?

Learn the simple truth
about meditation with my FREE eBook

"16 Myths of Meditation"

There is so much confusion around meditation, what it is, how it works and the best ways to practice it. I wrote this book to bust many of the common myths and bring clarity to this beautiful practice.


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