Hidden Suggestions in Hidden Meditation

Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?

In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.

The Nonsense of ENOUGH!

The Nonsense of being good Enough

Don’t feel like you’re good enough? I hold the secrets you are looking for. At least, that’s what professional coaches would say. Allow me to explore the nonsense that you are not good enough.

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