River of Dreams – Let go of stress and anxiety meditation is a powerful guided journey of imagination and visualisation to help you let go of anxiety, stress and tensions. Travel along a winding river that cuts through a dreamscape of different worlds.
This guided meditation will aid you in letting go of thoughts and beliefs that are causing you to feel anxious, stressed or worried. Following the journey will allow you to reach a deeply relaxed state of consciousness. From there you can build a greater sense of freedom from all that has been holding you back in life and increasing on your self-love and self-worth.
Here are some comments that people are making about this powerful guided meditation River of Dreams:
“Omg!!! I have listened to so many meditations to calm my anxiety and de-stress and none of the worked until I came across this!
Everything I need to hear to learn to let go of worry, anxiety, fear. This is my third night listening and I am amazed at how relaxed I am. Such a soothing voice with positive affirmations woven into the visual meditation.
I have a very hard time with visual meditation but this was very easy and I was able to picture and feel everything.
Thank you so much for this amazing meditation. I will be following you and listening to more of your meditations.
Do you do any in worry, anxiety, health anxiety, self love and confidence?
Thank you again!”
~ Sue Saner
“Lovely meditation to drift off or just go deep in relaxation. Namaste“
~ Teri K
“You did it again! I didn’t use this to fall asleep but I got into such a calming meditation. No worries, no stress. All thoughts and negativity melted away as I floated down that stream. The music was very mellow and certainly added to the calm. Thank you again. You have a gift.“
If you found this meditation beneficial, please LIKE and SUBSCRIBE and remember to hit the little bell icon to be notified of new meditations. And share it on your social media so that others can gain the benefits too.
This powerful guided meditation is also available in a longer version that will send you off into a deep dream-filled sleep at the end of the journey.
Duration: 1 hour 13 Minutes 51 Seconds
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