16 Myths of Meditation – Free eBook

16 Myths of Meditation FREE eBOOK DOWNLOAD TODAY Scared Off by things you’ve heard about meditation? Learn the simple truth about meditation with my FREE eBook “16 Myths of Meditation” There is so much confusion around meditation, what it is, how it works and the best ways to practice it. I wrote this book to […]

Mystic Serenity – Relaxing Meditation Music

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Mystic Serenity Relaxing Meditation Music 73 Minutes of Deeply Relaxing Meditation Music.See below to download the FREE MP3 file so you can play it offline. Download MP3 Here 73 Minutes of Beautiful Relaxation Music I wrote this music a couple of years ago to use as a background to all the meditation and hypnosis recordings […]

Stress Relief With Meditation

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Looking for STRESS RELIEF? <a role=”button”> Learn To Meditate </a> <h1>Do you know what the<br>opposite of STRESS is?</h1> Learning meditation is the key to relieving stress and living a longer healthier life starting today.</p> <a role=”button”> Learn To Meditate </a> <h2>Stress is one of the leading contributors to ill-health in our modern world.</h2> <p>Stress triggers […]

The Virus of Fear

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There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.

Using Guided Meditation for Letting Go of Anger & Rage

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Letting Go ofAnger & Rage Using a powerful form of interactive guided meditation Prefer to read? Click here. Book your session today Sessions can be conducted in person or over Skype Hi, I am James Cole. Please fill in your detail in the form. Include a short message about your anger, how it affects you […]

Hidden Suggestions in Hidden Meditation

Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?

In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.

Empowering Meditations

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Meditation is the key toEmpowering your Life Every day it seems there are new studies reporting the many benefits of regular meditation. Yet for many, the practice remains daunting, cloaked in mysticism and unachievable. I run an online meditation program making meditation easy to learn and accessible for anyone. Once you unlock the secret to […]