Stress Relief With Meditation
Learn To Meditate Do you know what the opposite of STRESS is? Learning meditation is the key to relieving stress and living a longer healthier life starting today. Learn To Meditate Stress is one of the leading contributors to ill-health in our modern world. Stress triggers a release of hormones into our body that, over […]
Comfortable with Uncomfortable – A Mental Health Guide to Surviving the Quarantine / Lockdown
Useful tips and practices on how to maintain good mental health in this global crisis and lockdown conditions. Meditation, Gratitude, Love and more.
a Moment of Tranquillity
a Moment of Tranquillity
The Virus of Fear
There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.
Meditation Training Academy
Are you interested in learning how to create and deliver Hypnotic Meditation?
Using Guided Meditation for Letting Go of Anger & Rage
Letting Go ofAnger & Rage Using a powerful form of interactive guided meditation Prefer to read? Click here. Book your session today Sessions can be conducted in person or over Skype Hi, I am James Cole. Please fill in your detail in the form. Include a short message about your anger, how it affects you […]
Hidden Suggestions in Hidden Meditation
Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?
In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.
Empowering Meditations
Meditation is the key toEmpowering your Life Every day it seems there are new studies reporting the many benefits of regular meditation. Yet for many, the practice remains daunting, cloaked in mysticism and unachievable. I runĀ online meditation programs making meditation easy to learn and accessible for anyone. Once you unlock the secret to meditation, use […]