What Is Visualisation

What Is Visualisation? Do you think you CAN’T visualise?<br />I bet you can! When it comes to meditation, certain terms get thrown around that can be a little confusing and even turn some people off this beautiful practice. The most common one is “VISUALISATION”. Around 65% of the population have visual in their dominant sense. […]

16 Myths of Meditation – Free eBook

16 Myths of Meditation FREE eBOOK DOWNLOAD TODAY Scared Off by things you’ve heard about meditation? Learn the simple truth about meditation with my FREE eBook “16 Myths of Meditation” There is so much confusion around meditation, what it is, how it works and the best ways to practice it. I wrote this book to […]

Mystic Serenity – Relaxing Meditation Music


Mystic Serenity Relaxing Meditation Music 73 Minutes of Deeply Relaxing Meditation Music.See below to download the FREE MP3 file so you can play it offline. Download MP3 Here 73 Minutes of Beautiful Relaxation Music I wrote this music a couple of years ago to use as a background to all the meditation and hypnosis recordings […]

Stress Relief With Meditation

Page - Do you know the opposite of STRESS - Featured Image

Looking for STRESS RELIEF? <a role=”button”> Learn To Meditate </a> <h1>Do you know what the<br>opposite of STRESS is?</h1> Learning meditation is the key to relieving stress and living a longer healthier life starting today.</p> <a role=”button”> Learn To Meditate </a> <h2>Stress is one of the leading contributors to ill-health in our modern world.</h2> <p>Stress triggers […]

The Virus of Fear

Blog - The Virus of Fear - Page

There is an epidemic of fear sweeping the world in relation to the Coronavirus COVID-19 which may increase your chances of catching the Coronavirus.

Using Guided Meditation for Letting Go of Anger & Rage

Using Guided Meditation for Letting Go of Anger & Rage by James Cole Featured Image

Letting go ofAnger & Rage <h3>Using a powerful form of interactive guided visualisation to release the core source of anger.</h3> https://www.youtube.com/embed/nPga3mnxRCo<a href=”#transcript”>Prefer to read? Click here.</a></p> <a href=”#bookings” role=”button”> Book your session today </a> <h2>Prefer reading?</h2> <h5>This is a transcript of the video.</h5> <p>Are you an angry person? Do you ever experience uncontrollable rage? Maybe […]

Hidden Suggestions in Hidden Meditation

Trance is often associated with meditation, hypnosis and other practices. But did you know there are hundreds of hidden ways you are probably going into trance every day without even realising it?

In this blog, I explore some of these ways and address the potential issues of hidden or subliminal messaging that may be present to negatively affect our unconscious mind in these times.