Description
“The Magical Forest” guided meditation takes you through a magical journey of majestic visualisation to help you let go of stress and anxiety and give you the inner resources to achieve a deeply luxurious relaxation.
This journey introduces you to the magical forces within the forest that will unlock the secrets held within your unconscious mind to grow your courage, wisdom, freedom, refreshment, strength, power, determination, empathy, kindness and great love while achieving deep and restful relaxation.
This practice is designed to help reduce or clear completely, any stress, worry, and anxiety you may be experiencing as well as bring clarity to any troubling thoughts or emotions.
What people are saying about this meditation
“This meditation felt like it was custom made for me !!! What good medicine after a day of caregiving for my sick 88 yr. old husband while dealing with my stage 4 cancer. Absolutely revitalizing. James, you do this so well, WHAT A GIFT!!!! THANK YOU”
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~ Linda Smith
“Fantastic very relaxing meditation. Really quite good guidance and I loved the forest visualization. Very little wandering mind. Thank you for all your meditations. Looking forward to sitting with you some more. Thank you. ☮️💖🙏🌳”
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~ Katie
“Thanks for another stunning meditation , really relaxing and softly done .
Thanks🙏”
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~ David Helfrich
“Excellent for winding down before bed”
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~ Jane
Benefits of this guided gratitude meditation
This meditation is focused on a deep and rejuvenating relaxation.
Perfect for
Relaxation, stress management, building inner strength and clarity
Keywords for this meditation
guided meditation
hypnotic meditation
personal development
self help
meditation
James Cole
relaxation
anxiety
stress
worry
stress relief
stress release
visualisation
visualization
forest
calming
magic
magick
tranquility
tranquil
thoughts
meditation to relax
meditation to help with anxiety
overcome anxiety
stress management
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