At some point in life, we all put up internal barriers. These barriers are often formed from a place of fear from past events or trauma. They form as a way of protecting us from repeating the event, yet so often get in the way of us experiencing the greater things in life or even achieving the very thing we strive for.
This guided visualisation “The Storyteller” will take you on a meditative journey through interwoven stories written to help you let go of the barriers that are holding you back.
What people are saying about this meditation
“Absolutely phenomenal! Brilliant twist to the normal meditation! Can totally relax into this story and dream sweet dreams! James has such a soothing voice, he immediately calms the mind! ❤️💯 Cannot wait for him to make more meditation stories! ❤️❤️ Thank you as always for your beautiful meditations James! 💜”
~ Sue Saner
“lovely meditation thank you.”
~ Anne Addison
Benefits of this guided gratitude meditation
- This meditation will help put any inner barriers into perspective.
- Can help reduce or remove those barriers completely.
- Can help reduce the fear behind those barriers.
- Will take you on a relaxing dreamscape that will help you find peace.
- Help you to open your heart to deeper unconditional love and compassion.
- Will help you relax.
Helping to let go of any barriers that are holding you back and to listen deeper to the voice of your heart.
Keywords for this meditation
guided meditation for anxiety
guided visualization meditation
guided visualisation meditation
guided visualisation for anxiety
meditation for anxiety
guided visualization relaxation
guided visualisation for letting go of personal armour