Stressed? Breathe slow, Breathe deep, Be still
Stressed? Breathe slow, Breathe deep, Be still
Read MoreCarried on the winds of time
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
Read MoreAs breath slows
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
Read MoreDid you know that daily positive meditation
Did you know that daily positive meditation is one of the easiest and cheapest ways to reduce stress, anxiety and depression?
Read MoreWe take life so seriously
We take life so seriously, forgetting it’s all just a game. Find the fun. Find the beauty. Play, create, laugh. It’s all hiding just outside of serious.
Read MoreThe space between heaven and sea
The space between heaven and sea, between sea and land, between land and the heavens. A magical place where all is possible. Stop! 
Breathe!
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