River of Flow – Guided Meditation to Release Resistance and Embrace Change

Release resistance and embrace the flow of life with this calming guided meditation. River of Flow gently guides you to let go of what no longer serves you, allowing peace, clarity, and positive change to naturally unfold. Discover the power of surrender and find your inner sense of ease and freedom.
The way things are, is the way they should be

There’s a pervasive myth that the way things are, is the way they should be. The Empowered person flows like the wind, embracing obstacles and change to enhance their own power and sculpt their reality.
We are all someone’s idiot

We are all someone’s idiot. The Empowered person remembers this when they are about to judge another.
When you feel you have no time to stop

When you feel you have no time to stop, that is the time you need to stop.
Perception of time affects their perception of reality

When the Empowered person feels stressed, they know to ask, “Would I be stressed if this happened a year ago, or five or ten and I only just found out?” They see how their perception of time affects their perception of reality.
A reflection of their world within

The Empowered person sees that the world around them is a reflection of their world within.
Sometimes the best reaction is no reaction

The Empowered person understands that sometimes the best reaction is no reaction.
Honour the past

The Empowered person honours the past by learning from the achievements and mistakes of their history. They can then build on that knowledge with the power of hindsight to achieve greater wisdom and understanding for today and a prediction of what may come tomorrow.
Just breathe

Just breathe!
Why do people take so much medicine when they feel down

“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
The reason any of us are anything is that we believe we are and act accordingly

The Empowered person recognises that the reason any of us are anything is that we believe we are and act accordingly.
I cannot meditate, my mind is too busy

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”