When you feel you have no time to stop, that is the time you need to stop.
The Empowered person has reclaimed complete ownership of their state of mind, being, all that they do and all of the consequences of their actions. They recognise that it is only in taking complete responsibility for themselves that they can live the empowered life.
The Empowered person sees that the world around them is a reflection of their world within.
Nothing matters except that which matters to you.
“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”
The Empowered person appreciates that everything is important until they realise it’s not.
The Empowered person is never afraid of ending a relationship. When a relationship no longer works, they know that by holding on, they dig in, making the scars deeper. By separating, they give space for the relationship to either heal and evolve or create space for something new.
When your world is filled with CHAOS, Be Still, Be Calm, Be Strong. That which is inner becomes that which is outer.
You are good enough! You are worthy! End of story!
The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.
Self-worth heals many wounds.