I cannot meditate, my mind is too busy

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”
Carried on the winds of time

Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
There is breath in the space between heaven and sea

There is breath in the space between heaven and sea, between sea and land, between land and the heavens. An eternal pause, a forever moment. A magical place where all is possible, where dreams and reality are one. Stop! Breathe it in. Reconnect with what you are. Become one with the eternal. For what you […]
a Moment of Tranquillity – Jungle River

Lungs of the world, Breathe with me. In and out, In harmony. Breathe in love. Breathe out pain. Fill my soul, With golden rain. What do you need to breathe out?