Ever since I started recommending my clients take up meditation as a way of dealing with issues like stress, anxiety and depression, I’ve been met with reasons they can’t/won’t/shouldn’t. The sad thing is, most of the reasons they’ve given just aren’t true. They’re things that have been seen in movies, read in trashy magazines or heard as gossip from others.


So I wrote this eBook to set things straight, busting all the myths I’ve heard.


Meditation is a beautiful practice that can be enjoyed by everyone.


I’m giving the book away for FREE in the hope that you decide to incorporate meditation into your life.

Click the link below to download it.


Wishing you all a beautiful day 🙏💜




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