I cannot meditate, my mind is too busy

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”

“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”

a Moment of Tranquillity – Desolate and Beautiful

a Moment of Tranquillity - Desolate and Beautiful

Desolate and vast, Storm rolling in. Life seems far away, But life is held within. Breathe in the quiet. Breathe in the calm. Narrow down to only now, Cause now is all there is. What calm can you find within your now?

a Moment of Tranquillity – Seeds of the Dandelion

a Moment of Tranquillity - Seeds of the Dandelion

A hundred fairies holding on, waiting for the tiniest wind to blow their way. With a summer breeze, they all let go, free at last to float high above. Drifting on the flow of tranquillity, Settling only on their destiny.