a Moment of Tranquillity – Desolate and Beautiful

Desolate and vast,
Storm rolling in.
Life seems far away,
But life is held within.
Breathe in the quiet.
Breathe in the calm.
Narrow down to only now,
Cause now is all there is.

What calm can you find within your now?

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James Cole

James is an author of the book Empowering Thoughts, a meditation educator, empowerment specialist, hypnotherapist, filmmaker, and photo-artist. He has had a passion for meditation since being introduced at high school. Since then he has studied various forms of meditation before discovering hypnosis and recognising the similarities. He now teaches hypnotic meditation, as well as creating and publishing guided meditations that people can use for personal development. his creative work can be found at JamesCole.com.au

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