Lungs of the world, Breathe with me. In and out, In harmony. Breathe in love. Breathe out pain. Fill my soul, With golden rain. What do you need to breathe out?
Desolate and vast, Storm rolling in. Life seems far away, But life is held within. Breathe in the quiet. Breathe in the calm. Narrow down to only now, Cause now is all there is. What calm can you find within your now?
Born of fire, Tendrils rising, Wafting, swirling, Anxious as they tangle. Letting go. Dispersing. Vanishing to the calm. What do you need to let go of to embrace the calm?
Stressed? Breathe slow, Breathe deep, Be still
Silence is the place where magic happens
Breathe in. Breathe out. Let go. Repeat!
When your world is filled with CHAOS, Be Still, Be Calm, Be Strong! That which is inner becomes that which is outer.
As a new day begins, Breathe out your yesterday, Let go of all that it was. Breathe in your today, Become aware of the possibilities that await.