I cannot meditate, my mind is too busy
“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”
When your world is filled with CHAOS
When your world is filled with CHAOS, Be Still, Be Calm, Be Strong. That which is inner becomes that which is outer.
By meditating they will discover answers to questions they never even knew they needed to know
The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.
A Winter Wonderland – Guided Meditation to Inspire Creative Thinking
Improve your creativity with this relaxing guided visualisation taking you through a magical winter wonderland to inspire your imagination.
a Moment of Tranquillity – Island at the End of the World
Tide in. Tide out. The oceans breath. Meditation of the sea. What lesson can you take from the cycle of the ocean?
a Moment of Tranquillity – Family of Ducks
Soft, undulating waters, Gliding effortlessly Lazily floating in blissful serenity Take a moment to calm your mind and blissfully float in your own serenity.
a Moment of Tranquillity – Pink Flower
Take a moment of your day to find the tranquillity within. As the sun rises through the morning sky, The petals open, turning to face the golden warmth.
The Bubble – Guided Meditation For Relaxation And Deeper Connection
The Bubble is a guided hypnotic meditation visualisation perfect for people with analytical minds or those who struggle to quiet the internal chatter and just relax.