A habit is just a thought they keep thinking
The Empowered person knows that a habit is just a thought they keep thinking. And by changing the thought, they change the habit.
All that is needed for the pain to disappear
Sometimes all that is needed for the pain to disappear is for another to understand our pain.
In letting go of the emotion
The Empowered Master knows that in letting go of the emotion, all that remains is the lesson.
Stressed? Breathe slow Breathe deep Be still
Stressed? Breathe slow Breathe deep Be still