Desolate and vast, Storm rolling in. Life seems far away, But life is held within. Breathe in the quiet. Breathe in the calm. Narrow down to only now, Cause now is all there is. What calm can you find within your now?
Never be afraid of ending a relationship. When a relationship no longer works, by holding on, we dig in, making the scars deeper. By separating, we give space for the wounds to heal.
The world around us is a reflection of the world within us.
I spent my whole life building strength and fighting against everything, only to realise that real strength comes from letting go and not reacting in the first place.
Meditation is like having an intimate date with the most authentic version of yourself. Wisdom quotes about meditation by James Cole
Once we have learned all we can from a relationship, the bond is released.
By holding on beyond this time we damage the relationship, often beyond repair.
By letting go, we can drift apart intact, leaving room for the paths to cross again for future learnings.
Did you know the opposite of stress is relaxation?
The most effective way to relax is by meditating.
Sometimes it’s good to shake off the human and return to spirit for a while. Meditate!
When your world is filled with CHAOS, Be Still, Be Calm, Be Strong! That which is inner becomes that which is outer.