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Ep01 – Introduction to Empowering Meditations

Welcome to Episode 1 of Empowering Meditations with James Cole.

In this brief introduction to the podcast, I talk about what meditations is and cover some of the misconceptions many have about meditations. It is my mission to demystify meditation and strip it back to its core principles.

Through this podcast and the website, I will be adding a new Guided Meditation each week that is designed to make meditating regularly as easy a possible to practice. Each meditation will be created for a specific purpose to genuinely help you and empower your every day life.

Be sure to Subscribe to this channel to ensure you get notified of all the new guided meditations as soon as they are uploaded.

Watch the video of this podcast

You can find us at

Web: https://empoweringmeditations.com/
YouTube: https://www.youtube.com/channel/UCszGCCb4awo1HwxUiwCmREg
iTunes: https://itunes.apple.com/au/podcast/empowering-meditations-with-james-cole/id1281854972
Facebook: https://www.facebook.com/Empowering-Meditations
LinkedIn: https://www.linkedin.com/company/18269293/
Soundcloud: https://soundcloud.com/EmpoweringMeditations
Blubrry: https://www.blubrry.com/empowering_meditations/
Stitcher: http://www.stitcher.com/s?fid=150593&refid=stpr
TuneIn: https://tunein.com/radio/Empowering-Meditations-with-James-Cole-p1030924/

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Send any questions or requests by email to info(at)empoweringmeditations.com or through the form on our contact page.

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About James Cole

James is an empowerment life coach, hypnotherapist, writer, filmmaker, and photo-artist. He has had a passion for meditation since being introduced by a support teacher back in high school. Since then he has studied various forms of meditation before discovering hypnosis and recognising the similarities. He now teaches meditation that is stripped back to the fundamental core practices, as well as creating guided meditations that people can use for personal development to better their lives.