Take a moment of your day to find the tranquillity within. As the sun rises through the morning sky, The petals open, turning to face the golden warmth.
Light is always light. Light is never dark. No matter how low the light goes, it is still light and light is always beautiful. Even when it’s so faint you must cup your hands around it and look ever so closely to see it, it is still light.
When you meditate you’ll discover answers to questions you never even knew you needed to know.
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
Everything is important until we realise it’s not
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
The world around us is a reflection of the world within us.
I spent my whole life building strength and fighting against everything, only to realise that real strength comes from letting go and not reacting in the first place.
We live in a Universe of infinite complexity and infinite simplicity. Which one do you choose to focus on?
Did you know that daily positive meditation is one of the easiest and cheapest ways to reduce stress, anxiety and depression?
Nothing is sadder than a person following a religion.
Each of us was given a unique piece of the spiritual puzzle that can contribute to our greater understanding.
Religion teaches you to discard your own piece of the puzzle in order to follow somebody else’s.
The path to enlightenment is wrought with pain. As we evolve, we shed layers of hurt.
Each layer becoming more painful as more of the wound is exposed. Until one day we shed the wound itself and forget how painful it ever was, being left with only the lessons learned and the memory of who we used to be.