When you feel you have no time to stop, that is the time you need to stop.
“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
Stressed? Breathe slow Breathe deep Be still
There is breath in the space between heaven and sea, between sea and land, between land and the heavens. An eternal pause, a forever moment. A magical place where all is possible, where dreams and reality are one. Stop! Breathe it in. Reconnect with what you are. Become one with the eternal. For what you […]
Tide in. Tide out. The oceans breath. Meditation of the sea. What lesson can you take from the cycle of the ocean?
Lungs of the world, Breathe with me. In and out, In harmony. Breathe in love. Breathe out pain. Fill my soul, With golden rain. What do you need to breathe out?