Take a moment of your day to find the tranquillity within. As the sun rises through the morning sky, The petals open, turning to face the golden warmth.
Light is always light. Light is never dark. No matter how low the light goes, it is still light and light is always beautiful. Even when it’s so faint you must cup your hands around it and look ever so closely to see it, it is still light.
When you meditate you’ll discover answers to questions you never even knew you needed to know.
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
As breath slows, consciousness becomes more focused internally. If you think you can’t meditate, just slow your breathing instead and see what happens.
Boredom is doing nothing when not wanting to do nothing. Change that nothing into something and no longer is there boredom. That something can be thinking, contemplating or meditating.
Meditation is like having an intimate date with the most authentic version of yourself. Wisdom quotes about meditation by James Cole
Sometimes it’s good to shake off the human and return to spirit for a while. Meditate!