When you feel you have no time to stop
![When you feel you have no time to stop, that is the time you need to stop.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/07/91_Feel_you_have_no_time_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
When you feel you have no time to stop, that is the time you need to stop.
Find the beauty in everything
!["Find the beauty in everything pleasure in all you do, and wisdom in all that is."](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/07/87_Find_the_beauty_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Find the beauty in everything pleasure in all you do, and wisdom in all that is.
Just breathe
![Just breathe!](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/07/77_Just_Breathe_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Just breathe!
Why do people take so much medicine when they feel down
![“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/06/73_So_much_medicine_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
Never underestimate the power of imagination
![Never underestimate the power of imagination. It is where all that is began.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/06/71_Never_underestimate_power_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Never underestimate the power of imagination. It is where all that is began.
I cannot meditate, my mind is too busy
![“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/06/69_Master_I_cannot_meditate_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
“Master I cannot meditate, my mind is too busy.” “Of course child, your breath is hurried and shallow. As you slow your breath to the depths of your belly, consciousness will become focused and introspective. Meditation will become inevitable.”
Carried on the winds of time
![Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/06/67_Carried_on_the_winds_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Carried on the winds of time, breath is the bond between the realms of consciousness and spirit.
When your world is filled with CHAOS
![When your world is filled with CHAOS, Be Still, Be Calm, Be Strong. That which is inner becomes that which is outer.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/06/60_World_is_filled_with_CHAOS_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
When your world is filled with CHAOS, Be Still, Be Calm, Be Strong. That which is inner becomes that which is outer.
By meditating they will discover answers to questions they never even knew they needed to know
![The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/05/57_By_meditating_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
The Empowered person knows that by meditating they will discover answers to questions they never even knew they needed to know.
Light is always light
![Light is always light. Light is never dark. No matter how dim the light becomes, it is still light and light is always beautiful. Even when so faint you must cup your hands around and look ever so closely to see, it is still light. When you gaze into the embers, the dull glow deep in the burning wood is still light and mesmerising and beautiful. Suddenly it falls, just a little and a million illuminating sparks dance up into the sky in a spectacular display, each and every one of them beautiful and born of the faintest light of the glowing embers. Light is always light. Light is always beautiful. You are light.](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/05/44_Light_is_always_light_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Light is always light. Light is never dark. No matter how dim the light becomes, it is still light and light is always beautiful. Even when so faint you must cup your hands around and look ever so closely to see, it is still light. When you gaze into the embers, the dull glow deep […]
Stressed? Breathe slow Breathe deep Be still
![Stressed? Breathe slow Breathe deep Be still](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/05/32_Stressed_Breathe_Slow_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Stressed? Breathe slow Breathe deep Be still
Silence is the place where magic happens
![Silence is the place where magic happens](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2021/05/30_Silence_is_the_place_james_cole_meme_2021.jpg?fit=800%2C800&ssl=1)
Silence is the place where magic happens.