a Moment of Tranquillity – Island at the End of the World
![a Moment of Tranquillity - Island at the End of the World](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/04/a_moment_of_tranquillity_0018.jpg?fit=800%2C800&ssl=1)
Tide in. Tide out. The oceans breath. Meditation of the sea. What lesson can you take from the cycle of the ocean?
The Bubble – Guided Meditation For Relaxation And Deeper Connection
![The-Bubble-Guided-Practice-For-Relaxation-And-Deeper-Connection---Meditation-Featured-Image](https://i0.wp.com/empoweringmeditations.com/wp-content/uploads/2020/03/The-Bubble-Guided-Practice-For-Relaxation-And-Deeper-Connection-Meditation-Featured-Image-1.jpg?fit=800%2C450&ssl=1)
The Bubble is a guided hypnotic meditation visualisation perfect for people with analytical minds or those who struggle to quiet the internal chatter and just relax.