As society strives to give up all individual responsibility
The Empowered person knows that as society strives to give up all individual responsibility, the path to empowerment is to take it all back.
From knowledge comes empowerment
From knowledge comes empowerment!
How much time do I dedicate to that which is most important to me?
The Empowered person knows to ask themselves “how much time do I dedicate to that which is most important to me?” and then adjust accordingly.
By stepping into their confidence
By stepping into their confidence, the Empowered person knows that their confidence will step into them.
The greatest power is in letting go
The greatest power is in letting go.
Be aware of anything that tries to externalise their power
The Empowered person is aware of anything that tries to externalise their power. They know that true power comes from within and to externalise is to give that power away.
River of Dreams – Let Go of Stress and Anxiety Meditation
River of Dreams, is a powerful guided meditation to help relieve anxiety, stress, guiding you through a journey of imagination and relaxation
River of Dreams – Let go of Anxiety Sleep Meditation
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Complete Relaxation
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Dreams and Sleep
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
The Magical Forest – Guided Meditation For Deep Relaxation & De-Stressing
The Magical Forest guided meditation takes you on a journey to help let go of stress and anxiety while building courage and strength in deep relaxation.
Introduction to Empowering Meditations
A brief introduction to meditation. What meditation is including the core principles of meditation. I also cover what some of the misconceptions about meditation are.