Take the first step by joining our Facebook support group to help you through the process and answer any questions you may have along the way.
Covers some basic safety and legal information you agree to by taking part in this program.
A short background on myself, my history with meditation and my qualifications to ensure you are in good hands.
A basic introduction to the program with information on how to contact me and ensure you get the most out of it.
These are the first steps to be taken to learn about the program, where to start and how it works.