Part 1 – Program Introduction
1 – Introduction to the Deep Relaxation Meditation program
A basic introduction to the program with information on how to contact me and ensure you get the most out of it.
2 – About Your Guide James Cole
A short background on myself, my history with meditation and my qualifications to ensure you are in good hands.
3 – Terms & Conditions of use
Covers some basic safety and legal information you agree to by taking part in this program.
4 – First Step
Take the first step by joining our Facebook support group to help you through the process and answer any questions you may have along the way.
I believe that education on personal development is such an integral part of human growth that I simply cannot justify making it unavailable to people by charging extreme amounts of money for it. In my opinion, this stuff should be taught freely at schools.
However, we live in a world where money is required to pay the bills and fill the fridge. Your donation will ensure I can continue to provide this service and really does make a huge difference as this is what I survive off.
It takes a lot of time, skill and effort to create the content on this web site, which is why the guided meditations are constantly ranked amongst the highest quality on apps like Insight Timer (the worlds No.1 Meditation app).
As a sign of appreciation for your donation, I would love to shout your name from the rooftops (which probably doesn’t really do much for you) so instead, I can also shout it from the social media rooftops if you like, along with your business name if you have one. And if you want to remain anonymous, we can make that work too.
I am honoured that you took the time to listen to this meditation and overflowing with gratitude for your donation
Wishing you a most beautiful day,