For your own SAFETY, you need to read these terms and conditions and follow the instructions while using this program.

Safety is always my priority.

If you are like most of us, you probably agreed to these Terms and Conditions without actually reading them. I’m printing them again here as they are important to understand from a safety standpoint. Please take a moment to go over them so that you understand how to listen to and use this content in a safe manner and know what your responsibilities are.

The non-legal version

The reason for these terms & conditions is simple; the recorded meditations use very specific language patterns, music and sound effects to help you achieve a deep relaxation. This can affect your alertness, concentration, and consciousness even if you don’t intend for it to do so. Always make sure you are in an environment that is safe for you and others just in case you inadvertently go into a meditative trance. Always take responsibility for yourself and those in your care.

To give you an example of how powerful these guided meditations can be, it took me ten times longer to edit and mix the sound for them as I kept zoning out and losing where I was up to.

The legal version

I understand that while taking part in this program, I will be subject to deep meditative trance and understand that this is a highly suggestible state.

I understand that James Cole is simply an educator, and this program does not involve the diagnosis or treatment of mental disorders. I understand that although there are many benefits to meditation, it is not a recognised substitute for mental or physical healthcare by most governmental healthcare establishments and I will not use it in place of any form of diagnosis, treatment or therapy without first consulting a medical professional.

I understand that the educator provides education and guidance only and cannot guarantee individual results.

I understand and agree that I am fully responsible for my physical, mental and emotional well-being while taking part in this program, including my choices, decisions and any consequences of such.

I understand that if I do not follow the instructions given to me regarding meditation and to practice regularly, my chance of success with meditation is minimal.

I agree to always listen to any audio or video components of this program while seated in a safe environment and agree not to listen to any part of this program while driving, operating machinery, or being responsible for anyone else’s wellbeing.

Knowing that anything that occurs while meditating, is a direct result of my actions and thought patterns, I hereby absolve and release the educator from any responsibility of all results expected or unexpected, that I may achieve from meditation.

I understand that by listening to the audio, reading the content and/or watching the videos or practising the exercises contained within this “Deep Relaxation Meditation” program I acknowledge that I have read in full and agree to all of these terms.

If you have any questions regarding these terms and conditions of use, please contact me directly by clicking the “Need Help?” button in the bottom left corner of the screen.

If you do not agree to these terms and conditions, you are not granted a license to view, listen, read or use this content in any way.