Stop Overthinking with this 10 Minute Guided Meditation
A short meditation to help you stop overthinking, reduce anxiety and calm your mind into relaxation.
Perception of time affects their perception of reality
When the Empowered person feels stressed, they know to ask, “Would I be stressed if this happened a year ago, or five or ten and I only just found out?” They see how their perception of time affects their perception of reality.
Taking complete responsibility
The Empowered person has reclaimed complete ownership of their state of mind, being, all that they do and all of the consequences of their actions. They recognise that it is only in taking complete responsibility for themselves that they can live the empowered life.
Why do people take so much medicine when they feel down
“Master, why do people take so much medicine when they feel down?” “Because child, they have not realised they have the power to meditate and heal within them. Instead, they would rather pay for external poisons in the guise of cures than converse with their inner world.”
River of Dreams – Let Go of Stress and Anxiety Meditation
River of Dreams, is a powerful guided meditation to help relieve anxiety, stress, guiding you through a journey of imagination and relaxation
River of Dreams – Let go of Anxiety Sleep Meditation
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Complete Relaxation
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
Cabin of Dreams – Guided Meditation for Dreams and Sleep
Cabin of Dreams Guided Meditation, takes you on a wistful dreamscape to help let go of stress and anxiety and attune your mind to the joy of dreaming.
The Magical Forest – Guided Meditation For Deep Relaxation & De-Stressing
The Magical Forest guided meditation takes you on a journey to help let go of stress and anxiety while building courage and strength in deep relaxation.
5 Minute Relaxation Hypnotic Meditation
Achieve fast, deep and refreshing relaxation with this 5-minute hypnotic meditation. Filling you with love, joy and happiness while triggering your unconscious mind to work out any problems you may be going through in the background.
Guided Meditation for Overcoming Fears
Is it time to let go of the fear that is holding you back in life?
This powerful guided meditation will help you in Overcoming Fears and boost your courage.